Bridget Olson

I love yoga. I know that sounds kind of obvious because I’m a yoga teacher, but since I first started practicing ten years ago it’s been a whirlwind romance. Yoga has connected me to my body, to my sense of self and to the people around me like nothing else. I love it. It’s this feeling I want to share with others, and why I do what I do.

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Based in Plainfield,  I teach one to one, corporate and group classes for a variety of levels from beginner all the way to immediate/advanced. My classes are creative and playful with a focus on movement to encourage the flow of energy.  I am passionate about exploring the mind/body connection to find balance, happiness, and well-being. In my classes, you can expect an open environment where you can challenge and deepen your practice at your own pace, while still keeping a sense of humor and most of all, enjoy yoga.